this is ideal.
Keeps you energised throughout the day
Energy that doesn’t necessarily last you through the day from your typical Iftar and Sehar meals.
What’s more
Fasting for a month and eating healthy for Iftar and Sehar can result in a leaner, fitter you at the end of it!
Increased energy
Clearer skin
Weight-loss
Healthy heart
The above food is a sample menu. You will receive a different dish everyday.
Please note: For dinner of the day, order must be placed before 3pm.
There are numerous amazing benefits of fasting, making it ideal for anyone and everyone. Some of these benefits are:
Fasting Can Help You Lose Weight and Belly Fat
Intermittent fasting allows the body to use fat as it’s primary source of energy instead of sugar, allowing the body to burn through fat cells.
Fasting Helps Clear The Skin And Prevent Acne
Fasting can help clear the skin because with the body temporarily freed from digestion, it’s able to focus its regenerative energies on other systems
Fasting Improves Your Brain Function
Fasting has shown to improve brain function, because it boosts the production of a protein called brain-derived neurotrophic factor (BDNF.) This protein also protects your brain cells from changes associated with Alzheimer’s and Parkinson’s disease.
Fasting Speeds Up The Metabolism
Intermittent fasting gives your digestive system a rest, and this can energise your metabolism to burn through calories more efficiently.
Pre-Ramzan Iftar Party
