
Grow Fit Naturally
- Because fitness is beauty


A New Way of Getting Fit
The current system wasn’t built for the realities of being you.
So we’re changing the game.
What’s Behind The Scenes
- Get customized health plans
- Enroll in Exclusive Fitness Program
- Chat with Expert Dieticians
- Get Instant Results
All About Your Goals
Save for a down payment on a house. Retire like a boss. Build wealth just because. Whatever your goal is, we’ll give you a customized portfolio to help you nail it.
Who says Heathy Food is boring?
We break the myth with our delicious and wholesome meals.
Learn MoreSuper Specific, Totally Realistic
You Tell Us Your Fitness Goal
I want to reduce 5 KG in a week.
I do not have time to manage my food intake calorie.
We Create & Manage Your Food Portfolio

- Managed Carb
- Managed Fat
- Managed Vitamins and Protien Intake

About us

Fitness by Food.
Over 300 million Indians are at risk of lifestyle disease and have nowhere to turn to for support. Grow Fit prevents lifestyle disease through a combination of data science, medical science and behavioural insights. Grow Fit believes in empowering Indians to prevent and even reverse lifestyle disease by addressing its root causes - nutrition, mental wellness, stress, sleep and activity through a combination of expert advice and nutrition delivered to your doorstep.
Know MoreThe Numbers
Get Grow Fit Programme
Get a Nutritional consultation from India's best nutrition experts around the clock.
Get a Nutritional consultation from India's best nutrition experts around the clock.