What is Tapioca Flour?

Tapioca flour from the roots of the cassava plant (Manihot esculentus) is gaining momentum as a “go-to” gluten-free, grain-free flour. And it’s not surprising when you consider that those who follow restricted diets typically have to blend several flours to achieve the same consistency as wheat flour. Which is never ideal. Tapioca flour has huge potential. In fact, it seemed to be a pretty close replacement for wheat flour.

Who is it for?

Naturally free from gluten and is suitable for those allergic to nuts, coconut, grains, and those following a gluten-free diet. Tapioca flour helps bind gluten free recipes and improves the texture of baked goods. As a tuberous root vegetable, cassava is gluten, grain and nut-free, as well as vegan, vegetarian and paleo.

Why should I buy it?

Unlike other gluten-free flours such as almond or coconut flour, cassava flour is very mild and neutral in flavor. It’s also not grainy or gritty in texture – rather, it’s soft and powdery.

These qualities, along with the fact that it can be replaced on a 1:1 basis with wheat flour in many recipes, make our tapioca flour a preferred flour for gluten-free, grain-free baking and cooking. It’s also a great nut-free flour.

How to use Tapioca Flour?

An alternative to traditional wheat flours, tapioca flour is fine, slightly sweet flour that has a variety of uses in gluten free baking.Use to replace cornstarch as a thickener for sauces. Perfect for cakes, pastries, buns, puddings, cookies, waffles etc.

• Tapioca Flour is favoured for gluten free cooking
• Suitable for making rotis, cakes and bread just as delicious, and a whole lot healthier when made with our tapioca flour
• Our tapioca flour is a great add-on to regular whole wheat flour. Replace up to 30% of the flour in your recipe with tapioca flour

Why should I make the switch?

Tapioca flour can add some great rising power and fluffiness to the batters of gluten-free baked goods. The texture of tapioca also helps gluten-free breads and other goods to have a slightly elastic texture, even without gluten.

What’s more?

Grow Fit brings more choices for a healthy life! Buy our Tapioca Flour and get a free diet chart and additional nutritional consultation from the best nutritionists and dieticians in India.

Can Tapioca Flour be consumed by people who are not on a gluten free diet?

Yes, even non-dieters can have our Tapioca Flour. Made with no artificial ingredients, no preservatives, no food colors, no added sugar, no hydrogenated oils.

Can Tapioca Flour be consumed by children?

Yes. It can be safely consumed by children of all ages.

How does it work?

Place your order for Tapioca Flour. After quick confirmation, your freshly prepared mixes are shipped to you within 2-3 days. Download the Grow Fit app to chat with a nutritionist, and plan the best route to your health goals.

Shelf life: 06 Months.