Grow Fit Blog — Workouts
Sometimes that stubborn belly fat just does not go! You need a combination of a good diet and proper workouts. Let's see a few exercises which can help.
Exercises To Help Lose That Belly Fat 462
A toned muscular body is no longer the preserve of models or body builders. Most young men today work hard to get that magazine-cover look. If Aamir Khan can do a “fat to fit” or a John Abraham build those awesome biceps, so can you. But, how easy is it, really, to gain muscle mass? Most neighbourhood gyms – and these have really mushroomed over the last decade or so – promise to help you build muscle mass in the...