Grow Fit Blog — lemon water

Our Lean Machine Keto Diet: The Science Behind It

If you've been following Grow Fit for a while, you'll know that the prized stallion of our stables is our Lean Machine Keto diet. Here's a deep dive into how it works!

Our Lean Machine Keto Diet: The Science Behind It 8

May 31, 2018

The Lean Machine Diet : How It Works

The Lean Machine Diet : How It Works 3

Dec 20, 2017

Thinking of going on a juice fast for a few days to drop a couple of kilos for the party season? You might want to read this first!

Juice Fasting : Yay Or Nay? 4

Dec 16, 2017

Diabetes is a real evil, and India is seeing a massive spike in the number of cases diagnosed each year. The prescription to those already suffering from it, as well as to those trying to avoid it, is largely the same -- avoid sugar. But is it really as simple as it sounds?

Hidden Sugar : Sneaky Sources And How To Avoid Them 2

Nov 12, 2017

Now that Diwali has come and gone, and all the mithai has been polished off, it's time to get your body back on track. Here are a few easy tips to help you reduce belly bloating and look fitter.

Battle That Belly Bloat! 2

Oct 28, 2017

Promotes healthy and rejuvenated skin.

10 Reasons Why You Should Drink Lemon Water Every Morning #10 0

Jun 23, 2016

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