Keto FAQs: Part Two

Keto FAQs: Part Two

RSS

In our last post on Keto FAQs, Dr. Vinay Bhardwaj, MD, Neurosurgeon, and Head of R&D at Grow Fit answered many questions on the benefits of a ketogenic diet, managing a keto diet for vegetarians and the impact of high-fat foods on cholesterol levels. This time in Part Two, we have him unraveling a few more tricky questions. Let’s dig deeper and see what else we can learn on the ketogenic diet.

FAQ 5: What about all that protein? Won’t it wreck my kidneys? 

Doc: The important thing to understand here is that the ketogenic diet is not necessarily a high-protein diet. A lot of people who do a lazy keto diet tend to just replace the carbs and starches they eat with more protein and think that’s good enough. This is not a good idea but it’s not necessarily dangerous. As long as your kidneys and liver are healthy, there is no evidence to support that a high-protein diet will damage otherwise healthy kidneys. If smoking or alcohol abuse has caused problems with your kidneys and liver before, then piling more protein on top of that is a bad idea. So if you suffer from any kidney or liver dysfunction, you should avoid a high protein diet. But, again, a high protein diet on its own will not cause kidney or liver damage and there have been studies to show that.

When it comes to putting a lot of protein in a keto diet, it is actually quite counter-productive. The reason is that when you are trying to get into a state of ketosis, the one thing you want to avoid is spiking your insulin levels. Carbs will spike your insulin levels no doubt, but protein comes in second place. And when you are eating a lot of protein, you’re still going to be keeping your insulin levels fairly high and your ketone levels fairly low.

The most important macronutrient in a keto diet is fat. So a ketogenic diet which is most recommended would be ultra low carb, high fat and moderate protein. I would usually recommend anywhere from 0.6 to 0.8 gms of protein per kilo lean body mass.

FAQ 6: Is the keto diet possible while eating Indian food? 

Doc: The simple answer is yes. But to break down regional eating habits, you tend to notice that the typical desi diet, North Indian and South Indian, are dependant on starches as compared to Western diets. Be it in the form of rice or rotis or other grains. If you are going to do a keto diet, you have to be willing to cut out rice and avoid all grains, not just wheat. There are a lot of hacks you can do to get around this. For example, we designed our Ultra Low Carb Flour for people who are used to eating chapatis and rotis, so that they can do so while staying in ketosis. We also use ground cauliflower (‘cauli-rice’), so that we can satisfy someone who is used to eating rice.

It is possible, but not ideal. In fact, there is nothing else other than the starches in Indian food that interrupt a keto diet. The spices in most Indian masalas are beneficial for insulin sensitivity. The fats that are generally used like desi ghee or coconut oil are highly recommended for a ketogenic diet as they have the least amount of omega-6 fatty acids as compared to other vegetable oils which tend to be more inflammatory and should be avoided.

FAQ 7: Isn’t the keto diet for people who work out a lot?

Doc: There is no diet in the world that allows you to be completely sedentary. I would say that when you are attempting any diet, like the DASH or ketogenic diets, having some baseline low-level exercise is necessary. The benefits that you get from ketosis are not necessarily linked to exercise, but you tend to see better and quicker benefits if you are exercising as well. If you are starting the keto diet for the very first time, your body tends to get into carbohydrate withdrawal where it’s used to getting a lot of sugars, but now is starting to use fat as a primary energy source. And in this transition phase when you’re building up mitochondria and when your metabolism is sorting itself out, if you push yourself to exercise harder, you’ll end up sacrificing muscle to get energy.

So, when starting a ketogenic diet, it is a good idea to keep your exercise minimal. Once the diet settles itself and you feel your energy levels returning, then you can go back to your typical exercise patterns or embark on a new exercise regime.

Coming to the type of exercises, we see that being in a state of ketosis is more beneficial for endurance-based exercises and cyclical ketogenic diets (when you’re going in and out of ketosis based on a certain level) is good for bodybuilding type exercises. Overall, on any keto diet, we recommend that you get some basic cardiovascular exercises as well as some basic resistance training. And every once in a while, do some push-ups or jumping jacks.

FAQ 8: Are LCHF (Low Carb High Fat) and keto diets the same? If not, which one’s better?

Doc: LCHF stands for Low Carb High Fat. A ketogenic diet releases ketones. A ketogenic diet is simply put, a diet where you’re trying to maintain a high level of ketones in your bloodstream at all times by restricting carbohydrates, proteins and feeding your body more fats. In the LCHF diet, however, you’re not looking to see how many ketones are generated and you’re not looking to stay in ketosis at all. All you’re trying to do is reduce the demand for insulin in your body. It is a diet specifically useful for dealing with inflammation and insulin resistance. So if you are a diabetic looking to control your blood sugar or if you are a mildly overweight person trying to adopt a healthier lifestyle, the LCHF diet is easier to follow, less expensive and very, very useful.

The ketogenic diet, on the other hand, is all about ketones and its cognitive benefits include the improvement of brain fog, muscle growth, and improved satiety. The reason these two get mixed up is that most people look at the keto diet as a weight-loss diet whereas in reality, both LCHF and keto can both be used to bring down your weight.

Keto FAQs: Part Two | Ketogenic Diet Facts | Grow Fit Blog

If you have more questions regarding the keto diet, send them to editor@getgrowapp.com. Dr. Vinay will personally answer you!

Stay tuned for Keto FAQs: Part Three where the doc wraps up with some more brainbusters.


To start the keto diet yourself, subscribe to our Lean Machine Keto Meal Subscription and within 7 days, you can observe rapid, healthy weight loss, stabilization of blood sugar levels, reversal of fatty liver, and improved energy. Not to mention glowing skin and lustrous hair!


For effective results on a personalized weight loss diet plan, consult an expert at Grow FitDownload the App and get started on a better lifestyle today.

 

Previous Post Next Post

  • Abhisarika Das
Comments 68
  • Scot Godfrey

    I am very delighted to share this amazing testimonies, The best thing that has ever happened in my life is how I won the Powerball lottery. I have always believed that one day I will win the lottery. Finally my dreams came true when I came across some amazing testimonies of Dr Benjamin on how he had helped a lot of people won the lottery so I gave it a try, he directed me on what to do and I followed his instructed diligently to my biggest surprise I won the power ball lottery of $699.8 Million, when I first contacted him I told him I need the lottery numbers that I have spent so much money on tickets just to make sure I win and he promised me that he’s going to help me win so I decided to give him a try. he did a spell and gave me the winning lottery numbers that was how I won. All thanks to Dr Benjamin for this life changing encounter. If you need same life changing encounter with him here is his personal contact information.
    Whatsapp:+17066036031
    Website: Dr-benjamin.com
    Email: drbenjaminlottospell711@gmail.com

  • Susan Bickford

    It’s A Great News to Celebrate with you Viewer, I am truly living the life I have been looking for after Dr Kachi made me win my Powerball Lottery, I had been playing for a good 8years. It was a friend of mine who directed me to Dr Kachi because my friend Nancy has won the Powerball so many times and I don’t know how she got the match six numbers to play and win a very big amount of money, then the last time she won the Mega Millions I told her to tell me the secret on how she win. That’s when she started telling me about the powerful Dr Kachi who has been her helper. and she gave me Dr Kachi Text WhatsApp Number:+1 (209) 893-8075 I texted the greatest spell caster Dr Kachi and I told him I wanted to win my Powerball with his spiritual rightful number and he told me I should give him 2hours to get everything done and hopefully Dr Kachi do it, and give me a winning numbers to play my ticket that make me win the prize of $223.3 Million Dollars Powerball lottery Tuesday i bought the winning ticket at the Carlie C’s IGA store in Hope Mills, that changed my life for good today, and Dr Kachi a strong spell caster and trust him when he says the results will manifest it’s Truth, God bless you Dr kachi for your kind help also can Email: drkachispellcast@gmail.com or website: https://drkachispellcaster.wixsite.com/my-site

  • Kim Grayson

    MY BOYFRIEND GOT BACK TO ME WITH THE HELP OF DR ISIKOLO AND I AM TRULY OVERWHELMED
    Hello everyone, I am Kim Grayson from Miami. When all hope was lost in making my relationship work again between me and my boyfriend, I went online in search of help and i read and contacted DR ISIKOLO who came and fixed everything and he will remain appreciated by me for the rest of my life. Too many times I went through emotional trauma due to the unending problems I had with my man and it led to our break up and that’s why I sought help and found out about DR ISIKOLO who came to my rescue. He told me the procedures and urged me to comply which I gladly did and he didn’t delay the process of giving solutions to my problems and I got the result in just 2 days as he assured me. Don’t bother seeking help elsewhere because he is too good at helping people. He is trustworthy and honest so text him now via WhatsApp: +234-8133261196 or his email: isikolosolutionhome@gmail.com

  • Edwin Dicine

    Hello everyone, my name is Edwin Dicine. Am from Los Angeles California. I want to introduce a good testimonies of Dr Kachi the great lottery spell caster who helped me to win a lottery..my story on how I win million After reading about a article who Dr Kachi helped, I got in contact with Dr.Kachi and he told me that he going to help me cast a spell that will profit me when I play the Powerball game, and i do believed him and took action. After he casted the winning number spell, I played the Powerball Ticket, and i won greatly which I did today I’m here shearing a testimony about this same man Dr Kachi help me to win $45 million dollars, I am so happy for meeting this great spell caster that has changed my life, You can also contact Dr Kachi the legend spell caster to help you cast a lottery spell and win too, he might be of help to anyone who is interested. contact: drkachispellcast@gmail.com his Text Number and Call: +1 (209) 893-8075 his Website: https://drkachispellcaster.wixsite.com/my-site

  • Rand Schuman

    TRENDING BLOG:
    Post From Arianna Huffington Post, From the UK, How l Recovered Lost Cryptocurrency through Lost Recovery Masters.
    ""I got scammed,
    Immediately I contacted LOST RECOVERY MASTERS & I trusted them because their reviews were from Huffington Post. & within 4 hours of contacting them, I got all my funds back with an ROI. It was unbelievable. I must state, I had to send out my review also. They are indeed recommendable." You can contact them through:
    Website https://lostrecoverymasters.com/What’sapp +44(7537)-105921
    Support team Mail Support@lostrecoverymasters.com

  • JASON MOORE

    Hello everyone, I am Jason Moore. I am based in Florida. I am here to share my testimony on how Dr Harry helped me enlarge my penis size from 4 inches long to 10 inches long with his herbal mixture cream,Some few months back, Life was hard for me. Having sex with my wife was literally impossible, because my erections were poor unlike when I was younger, I couldn’t bring myself to have sex with my wife, my sperm was watery which will flow out, it was a terrible situation back thefh6n, I had gone to many specialist, subdued myself to many drugs because honestly I needed a home and a normal life, my wife was devastated/disappointed when I confessed to her that all this might be as a result of countless sex and masturbation I engage myself with when I was younger,Now am 35 years old, I felt God was really punishing me now. I am Started going for various counseling in one of our prayer reserved counties, when a woman made testimony of how her husband got out of the same situation I was in. I decided to consult the doctor that helped her husband, “Dr harry” and that was it. just as he assured, within the space of 2-3 weeks. Everything became history, It was like God had blessed me with a second chance, I found myself being Lucky For I was present when that woman made that testimony, So I am telling my own testimony that I am about to become a Dad of a child my wife is carrying. I have also seen others who gave testimonies in relating problems like the one I was in, especially those with
    1.HIV/AIDS CURE
    2.PILE
    3.PENIS ENLARGEMENT CURE
    4.DIABETES 1/2
    5.CANCER
    6.HERPES CURE
    7.ALOPECIA
    8.ALZHEIMER DISEASE
    9.ALS
    10.HPV 1,2/3
    11.STROKE
    12.BREAST BUMS AND ENLARGEMENT PILLS
    13.HEPATITIS A B C
    14.STD DISEASE ETC
    All are treated and healed by Dr harry.please everyone in this forum or group do not hesitate to contact him.Be free to contact him on his mail at drharrysolution@gmail.com or https://drharrysolutionhea.wixsite.com/healinghome
    Or call him or whatsapp him on his mobile number +2349036417079
    wish you the best as you contact him thanks

  • Sandra Rowan

    Need A Hacker Who Can Recover Stolen, scam*ed BTC or other Hacking relating to Cyber Issues

    If you need genuine hackers who can recover stolen or scam*ed Cryptocurrency Lost Recovery Masters got you covered, they’re secured Hackers from USA who deal with cyber issues of all kind, such as WhatsApp hack, Facebook hack, Gmail hack, mobile Phone hack, Accounts hack, Erase Criminal Records, Websites Hack, Bitcoin Trade recovery, and other hack relating to cyber issues.
    Contact info:
    Learn more https:// lostrecoverymasters.com/
    Support team Mail Support@ lostrecoverymasters.com

  • Natasha Thompson

    My name is Natasha Thompson from the USA/Texas.. Am so overwhelmed with gratitude to let the world know how Dr Kachi, the great spell caster changed my life for good. It all started when I lost my job and I was down financially and emotionally because I couldn’t be able provide for my two kids and staying home all day Jobless it’s not easy until I was checking on the internet when I saw a series of testimonies hearing people winning the Powerball lottery, I didn’t believed, but being poor no job you have no option. I gave it a try and I contacted Dr Kachi who told me what i have to do before I can become a big lottery winner and I accepted. He made special prayers for me in his temple and gave me the required numbers to play the lottery game and when I used the numbers to play it, I won a massive $344.6 million Powerball jackpot. I was so happy and I choose to review my winning in any platform, I would love other people to seek help from Dr Kachi through Text and Call: +1 (209) 893-8075 or email drkachispellcast@gmail.com by his website: https://drkachispellcaster.wixsite.com/my-site

  • Michael Eric

    My name is Michael Eric, I want to thank Dr Ughulu for making me the happiest man on this earth. I have been playing a lottery jackpot for over 2 years all I have won is 5000 thousand dollars ever since I still keep playing it and I haven’t win again I was wondering what was happening, until the day I was looking for how to win online I saw a comment how someone testifies Dr. Ughulu it was very interesting and I also message him to help, and I explained everything to him, so he did everything for me and gave me six Powerball winning numbers. I played it and I won, when the winning numbers came out I was among the people and my winning price was $196 Million Dollars,what else can I say? Thank you so much Dr. Ughulu. I really appreciate what you did for me. Contact his website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu or WhatsApp:+1(252409-1841 or via email: drughulupowerfulspelltemple@gmail.com

  • Mary Robinson

    Good day to everyone reading my post, i’m here to appreciate a legitimate spell caster call Dr Kachi who can help you winning the lottery draw, i have never win a biggest amount in lottery unite the day i saw good reviews about DR Kachi how he has helped a lot of people in different ways both financially/martially and i have been playing Mega Million for 8years now, but things suddenly change the moment i contacted Dr Kachi and explained everything to me about the spell and I accepted. I followed his instructions and played the Mega Million with the numbers he gave me, now i am a proud lottery winner with the help of Dr Kachi spell, i win $640 Million Dollars in Mega Millions Ticket, i am making this known to everyone out there who have been trying all day to win the lottery jackpot, believe me this is the only way to win the lottery, this is the real secret we all have been searching for. I want to thank Dr Kachi for his endless help and his from the United States. you can contact via email drkachispellcast@gmail.com or through Text and Call Number: +1 (209) 893-8075 his website: https://drkachispellcaster.wixsite.com/my-site

  • Emily naomi

    Hi everyone I am Emily Naomi wanna give a big thanks to this wonderful psychic for bringing my husband back to me… I never really believed in magic spells or anything spiritual but a trusted friend opened my eyes to the truth about life. My marriage was heading to divorce a few months ago. I was so confused and devastated with no clue or help on how to prevent it, till I was introduced to this psychic Priest Ray that did a love spell and broke every spiritual distraction from my marriage. A day later my husband started showing me love and care even better than it used to be, he’s ready to talk things through and find ways for us to stay happy. It’s such a miracle that my marriage can be saved so quickly without stress. You can also contact him for help by email psychicspellshrine@gmail.com or WhatsApp: +12133525735 and you can also visit his website: https://psychicspellshrine.wixsite.com/priestray

  • loans

    I am a private money lender that give out fast cash interest rate of 2% no collateral required. all cash amounts and currencies, if interested TO started no matter your location (WhatsApp) number +918131851434 sumitihomelend@gmail.com Web http://sumitilendinghome.in
    Mr. Damian Sumiti
    Regards,

  • Luna Lucy

    All these years have been a regrettable year for me because my husband left me for another woman after we have gotten married for 9 years he left me with my two children and I have been calling him begging him to come back to me he refused I have done all I can but nothing works out for me I was like killing myself to see if my man will come back and take care of his children’s and I also think about if I have done this to myself will my husband come back and take care of his children’s I was still praying to God should touch his heart so he can come back nothing work out at all. I then try to forgot about my husband but I still Can’t do that so I decided to look for a help on internet and I saw a comment about how a lady testified what Dr Ughulu did for her, I brought her husband back to her and her kids, I was very interested in the comment and I send a message to Dr Ughulu to help me get my husband, and after I sent him a message in less than 3 minutes he replied you’re welcome my daughter. He asked me what brought me to the temple of solution. I really explained everything to him, and he said I shouldn’t worry that everything would be fine with me. I was very happy after he said that. So he did everything he could do and also told me what to do, I really did everything hopefully, It didn’t take 24 hours. My ex-husband sent me a message and started begging me for forgiveness and I really forgive my husband. Now he’s with me. We are living peacefully together. Thank you so much Dr Ughulu. I really appreciate all your efforts. Send WhatsApp message: +1(252) 409-1841 or website: https://drughulupowerfulsp.wixsite.com/my-site-ughulu or his email. drughulupowerfulspelltemple@gmail.com

  • Elliot Anderson

    Hello everyone, my name is Elliot Anderson from Canada. I have always wanted to be able to not live paycheck to paycheck or have any debt. I worked in accounting for about 20 years and was barely able to make ends meet. It seemed like any time I moved up in the company and received a raise, my living expenses would go up significantly and I was never able to get ahead. Then one day my best friend told me the truth about what he did that made him rich, My friend told me he saw a post on a blog about how this great spell caster helped this person with a Lotto 649 winning number and he won. So my friend also contacted this spell caster called Dr Uwaifo who helped him win $320,000,00 and i did believe it, but i see how my friend got himself a new car, house, and he opened a little business. So when my friend told me Dr Uwaifo make it all happen, i quickly run to contact Dr Uwaifo and he cast the spell and give me Lotto 649 winning numbers, I play lotto 649 and what i receive next was a phone text message that I’m among of the people that win lotto 649, the amount i won is $360,000.00. I’m now a happy man, I got myself a new house and car. I will still keep on playing lotto 649. Are you looking for a trusted and powerful spell caster to help you win the lottery? Contact Dr Uwaifo WhatsApp Number: +1(315) 277-2762 or Website: https://druwaifospelltempl.wixsite.com/my-site-1

  • Elliot Anderson

    Hello everyone, my name is Elliot Anderson from Canada. I have always wanted to be able to not live paycheck to paycheck or have any debt. I worked in accounting for about 20 years and was barely able to make ends meet. It seemed like any time I moved up in the company and received a raise, my living expenses would go up significantly and I was never able to get ahead. Then one day my best friend told me the truth about what he did that made him rich, My friend told me he saw a post on a blog about how this great spell caster helped this person with a Lotto 649 winning number and he won. So my friend also contacted this spell caster called Dr Uwaifo who helped him win $320,000,00 and i did believe it, but i see how my friend got himself a new car, house, and he opened a little business. So when my friend told me Dr Uwaifo make it all happen, i quickly run to contact Dr Uwaifo and he cast the spell and give me Lotto 649 winning numbers, I play lotto 649 and what i receive next was a phone text message that I’m among of the people that win lotto 649, the amount i won is $360,000.00. I’m now a happy man, I got myself a new house and car. I will still keep on playing lotto 649. Are you looking for a trusted and powerful spell caster to help you win the lottery? Contact Dr Uwaifo WhatsApp Number: +1(315) 277-2762 or Website: https://druwaifospelltempl.wixsite.com/my-site-1

  • Elliot Anderson

    Hello everyone, my name is Elliot Anderson from Canada. I have always wanted to be able to not live paycheck to paycheck or have any debt. I worked in accounting for about 20 years and was barely able to make ends meet. It seemed like any time I moved up in the company and received a raise, my living expenses would go up significantly and I was never able to get ahead. Then one day my best friend told me the truth about what he did that made him rich, My friend told me he saw a post on a blog about how this great spell caster helped this person with a Lotto 649 winning number and he won. So my friend also contacted this spell caster called Dr Uwaifo who helped him win $320,000,00 and i did believe it, but i see how my friend got himself a new car, house, and he opened a little business. So when my friend told me Dr Uwaifo make it all happen, i quickly run to contact Dr Uwaifo and he cast the spell and give me Lotto 649 winning numbers, I play lotto 649 and what i receive next was a phone text message that I’m among of the people that win lotto 649, the amount i won is $360,000.00. I’m now a happy man, I got myself a new house and car. I will still keep on playing lotto 649. Are you looking for a trusted and powerful spell caster to help you win the lottery? Contact Dr Uwaifo WhatsApp Number: +1(315) 277-2762 or Website: https://druwaifospelltempl.wixsite.com/my-site-1

  • FRANK RANDAZZO

    Hello everyone My name is Frank Randazzo from mexico but base in the united states ,i just want to share my testimony with the world on how Doctor HARRY Help me to enlarge my penis. Please read my good news carefully and i am sure it will affect your life positively on how you will also enlarge your pines,because i know some many people out there also need his help! I came across so many comments about Dr HARRY Penis Enlargement Medicine cream some weeks ago, on his website https://drharrysolutionhea.wixsite.com/healinghome though I had really wanted my penis to be large, long and thick because i was not able to have sex with my wife It was really affecting our marriage and my wife was about to divorce me. I had about 8.128cm – 3.2 inches before. Am really amazed on the fast results achieved within 7 days of using Dr. harry Penis Enlargement Medicine. It work and now I have got 22.87cm – 10.5 inches now. And my wife love it more now, i began to feel the enlargement of my penis, This went on for a little period of about 14 days and to my surprise my wife keeps screaming that she love my big dick now. And my penis is now 11 inches long on erection and off course very large round. I am very happy for this Penis Enlargement experience. He can help with all kinds of cure you may need as follows Penis Enlargement Low sperm count Weak Erection diabetes type 1and 2 Herpes spell HIV spell Pregnancy spell Marriage for spell cancer ALS watering sperm womb fertilization penis erection witch craft attack s t d diseases internal heat swollen body low sperm count long time sickness kidney,heart,lungs,problem with doctor,Dr. HARRY you are in safe hands your healing is assured Email: drharrysolution@gmail.com Website https://drharrysolutionhea.wixsite.com/healinghome Call or whatsapp +2349036417079 thanks

  • Elliot Anderson

    Hello everyone, my name is Elliot Anderson from Canada. I have always wanted to be able to not live paycheck to paycheck or have any debt. I worked in accounting for about 20 years and was barely able to make ends meet. It seemed like any time I moved up in the company and received a raise, my living expenses would go up significantly and I was never able to get ahead. Then one day my best friend told me the truth about what he did that made him rich, My friend told me he saw a post on a blog about how this great spell caster helped this person with a Lotto 649 winning number and he won. So my friend also contacted this spell caster called Dr Uwaifo who helped him win $320,000,00 and i did believe it, but i see how my friend got himself a new car, house, and he opened a little business. So when my friend told me Dr Uwaifo make it all happen, i quickly run to contact Dr Uwaifo and he cast the spell and give me Lotto 649 winning numbers, I play lotto 649 and what i receive next was a phone text message that I’m among of the people that win lotto 649, the amount i won is $360,000.00. I’m now a happy man, I got myself a new house and car. I will still keep on playing lotto 649. Are you looking for a trusted and powerful spell caster to help you win the lottery? Contact Dr Uwaifo WhatsApp Number: +1(315) 277-2762 or Website: https://druwaifospelltempl.wixsite.com/my-site-1

  • Elliot Anderson

    Hello everyone, my name is Elliot Anderson from Canada. I have always wanted to be able to not live paycheck to paycheck or have any debt. I worked in accounting for about 20 years and was barely able to make ends meet. It seemed like any time I moved up in the company and received a raise, my living expenses would go up significantly and I was never able to get ahead. Then one day my best friend told me the truth about what he did that made him rich, My friend told me he saw a post on a blog about how this great spell caster helped this person with a Lotto 649 winning number and he won. So my friend also contacted this spell caster called Dr Uwaifo who helped him win $320,000,00 and i did believe it, but i see how my friend got himself a new car, house, and he opened a little business. So when my friend told me Dr Uwaifo make it all happen, i quickly run to contact Dr Uwaifo and he cast the spell and give me Lotto 649 winning numbers, I play lotto 649 and what i receive next was a phone text message that I’m among of the people that win lotto 649, the amount i won is $360,000.00. I’m now a happy man, I got myself a new house and car. I will still keep on playing lotto 649. Are you looking for a trusted and powerful spell caster to help you win the lottery? Contact Dr Uwaifo WhatsApp Number: +1(315) 277-2762 or Website: https://druwaifospelltempl.wixsite.com/my-site-1

  • Elliot Anderson

    Hello everyone, my name is Elliot Anderson from Canada. I have always wanted to be able to not live paycheck to paycheck or have any debt. I worked in accounting for about 20 years and was barely able to make ends meet. It seemed like any time I moved up in the company and received a raise, my living expenses would go up significantly and I was never able to get ahead. Then one day my best friend told me the truth about what he did that made him rich, My friend told me he saw a post on a blog about how this great spell caster helped this person with a Lotto 649 winning number and he won. So my friend also contacted this spell caster called Dr Uwaifo who helped him win $320,000,00 and i did believe it, but i see how my friend got himself a new car, house, and he opened a little business. So when my friend told me Dr Uwaifo make it all happen, i quickly run to contact Dr Uwaifo and he cast the spell and give me Lotto 649 winning numbers, I play lotto 649 and what i receive next was a phone text message that I’m among of the people that win lotto 649, the amount i won is $360,000.00. I’m now a happy man, I got myself a new house and car. I will still keep on playing lotto 649. Are you looking for a trusted and powerful spell caster to help you win the lottery? Contact Dr Uwaifo WhatsApp Number: +1(315) 277-2762 or Website: https://druwaifospelltempl.wixsite.com/my-site-1

  • willian scott

    My name is willian Scott Gurney from Colombia island. I want to quickly give my testimony on how I met Dr Marcus who gave out numbers to win the lottery with his spells, I came in contact with him after seeing someone comment testimony on how he helped her. I communicated with him and he told me he will help me and tell me what to do. After 48 hours he gave me the seven numbers and instructed me on how to play, so I went to buy my tickets the next day at the save-on- foods on beacon nvenus in Sidney. I was shocked when I got a notification I match the seven numbers and have won fifty five million dollars ($55 000,000) I quickly said to myself this is a dream come true, all thanks to Dr Marcus I’m forever grateful to him, I recommend you to him, the door is open to everybody reach him on email Drmacusspellcaster@gmail.com or Whatsapp+2348110492028 he will guard you on what to do…

  • Sarah Edwin

    I want to use this golden medium to Appreciate Dr Kuda for making my dream come through. I was on the internet when I saw people posting and talking about Dr Kuda. On How he has help them in winning huge amounts in lottery ticket, My name is Sarah Edwin, this is my story on how I win $754.6 Million Dollars, After reading the article talking good about Dr Kuda I contacted Dr Kuda I told him to help me win the Powerball lottery, Then he respond to me by saying he will help me after working with Dr Kuda, and assured me that I will win the Powerball Lottery Draw, Which I believe. After working with Dr Kuda, he gave me a five digit number and ask me to go and play it which I did today, now i’m here shearing a testimony about this same man Dr Kuda Changed my life by helping me to win $754.6 Million Dollars all thanks to you Dr Kuda, I will keep talking about your good work, because you are a man of your word I hope people that really need this help will come across it for you to help them as well. If you want to win biggest in lottery contact Dr. Kuda today and be rest assured of winning lottery game, contact via email: drkudaspelltemple@gmail.com Or Call and Whatsapp Number +1 (346) 478-1991 His Website: https://drkudaspelltemple.wixsite.com/my-site-kuda

  • Julianna Davis

    i want to share to the whole world how Dr Kachi the Great of all the Spell Caster, that helped me reunite my marriage back, my Ex Husband broke up with me 3months ago, I have been trying to get him back ever since then, i was worried and so confused because i love him so much. I was really going too much depressed, he left me with my kids and just ignored me constantly. I have begged him for forgiveness through text messages for him to come back home and the kids crying and miss their dad but he wont reply, I wanted him back desperately. we were in a very good couple and yet he just ignores me and get on with his life just like that, so i was looking for help after reading a post of Dr Kachi on the internet when i saw a lady name SHARRON testified that Dr Kachi cast a Pure love spell to stop divorce. and i also met with other, it was about how he brought back her Ex lover in less than 24 hours at the end of her testimony she dropped his email, I contacted Dr Kachi via email and explained my problem to Dr Kachi and he told me what went wrong with my husband and how it happen, that he will restored my marriage back, and to my greatest surprise my Ex husband came back to me, and he apologized for his mistake, and for the pain he caused me and my children. Then from that day our marriage is now stronger than how it was before, Dr Kachi you’re a real spell caster, you can also get your Ex back and live with him happily: Contact Email drkachispellcast@gmail.com his Text Number and Call: +1 (209) 893-8075 his Website: https://drkachispellcaster.wixsite.com/my-site

  • HOW TO GET A QUICK AND AFFORDABLE LOAN

    Good day, my inquiry about how to get a loan to buy a house from real estate started with a call, I called Davidson Albert Company, today I am very happy and God bless Davidson Albert Contact e-mail: {Davidsonalbertloan@gmail.com}

    My name is Marijana, I’m from CROATIA, for the last five months I’ve been looking for the right credit company from which I could get a loan so I could buy the house I wanted. In the long run, there were a bunch of scams that made me believe them and at the end of the day they took my money without giving me anything in return, not even 1 euro to my name, I lost all hope, I was confused and frustrated, I never wanted to have anything with online loan companies so I went to borrow money from a friend. I told everything that happened and she said that she can help me find a loan company that can give me any amount of loan that I need and at a very low interest rate of 3%, she also told me that she just got a loan from them, referred me how to apply for a loan just like she told me, I applied with them via email: (davidsonalbertloan@gmail.com) , I never believed , but I tried, and to my biggest surprise I got a loan within 24 hours, I couldn’t believe it, I’m happy and rich again and thank God that such loan companies still exist on these scams everywhere, advise everyone who needs to borrow a loan by email (davidsonalbertloan@gmail.com). They will never let you down and your life will change just like mine. Quickly contact (davidsonalbertloan@gmail.com) today and get your loan from them. Be sure to contact DAVIDSON ALBERT LOAN COMPANY for your loan, because I successfully got my loan from this company without any stress. Visit their email. (davidsonalbertloan@gmail.com)

  • Vivian Marcus

    Hello my name is Vivian Marcus from the United State, i’m so exciting writing this article to let people seek for help in any Break up Marriage and Relationship, Dr Kachi brought my Ex Boyfriend back to me, Thank you Sir Kachi for helped so many Relationship situation like mine to be restored, i was in pain until the day my aunt introduce me to Dr Kachi that she got her husband back with powerful love spell with help of Dr Kachi So i sent him an email telling him about my problem how my Boyfriend left me and cheating on me because of her boss lady at work i cry all day and night, but Dr Kachi told me my Boyfriend shall return back to me within 24hrs and to me everything he asked me to do the next day it was all like a dream when he text me and said please forgive me and accept me back exactly what i wanted, i am so happy now as we are back together again. because I never thought my Ex Boyfriend would be back to me so quickly with your spell. You are the best and the world greatest Dr Kachi. if you’re having broke up Ex Lover or your husband left you and moved to another woman, You do want to get Pregnant do not feel sad anymore contact: drkachispellcast@gmail.com his Text Number Call: +1 (209) 893-8075 You can reach him Website: https://drkachispellcaster.wixsite.com/my-site

  • Millie Bronze
    HOW TO SUCCESSFULLY RECOVER STOLEN CRYPTO FROM SCAMMERS.

    Before making any bitcoin investments, always exercise caution and undertake careful study. On the internet, I came across a post regarding a cryptocurrency trading platform. They had a pleasant conversation before investing and displaying early profits. After investing with the company I discovered there is no withdrawal option and that you must get their permission to make withdrawals after investing with the firm. On deciding to retire my profits, they provided multiple excuses which included paying huge taxes to activate my withdrawals. I promptly asked a buddy for advice, and she suggested Captain WebGenesis, a qualified professional that could assist me in recovering my money. In the end, Captain WebGenesis was successful in recovering 80% of my stolen Bitcoin. If by any means you’re also a victim of online scam kindly send a message across to the Expert via:

    Mail Add; ; (captainwebgenesis@hackermail.com)
    Whatsapp; +1(205) 336-1020.

    Learn More; https://captainwebgenesis.com/

  • Debbie Arnold

    I am out here to speed this good news to the entire world on how I got help from Dr Kachi a great lottery spell caster that will help you cast a lottery spell and give you the rightful numbers to win the lottery, I didn’t believe lottery spell at first but as life got harder i decided to give a try, I spend so much money on tickets just to make sure I win. until the day I met Dr KACHI online, which so many people have talked good about, that he is very great when it comes to casting lottery spell, he told me the necessary things to do and behold it was like a magic, i won $20 Million Dollars Florida Powerball Double Play with the numbers Dr Kachi gave to me. his a really trustful person worthy and reliable, i am sharing this to you who have been finding it so hard to win the lottery, Thanks you Dr. Kachi who helped me contact email: drkachispellcast@gmail.com OR Text Number and Call: +1 (209) 893-8075 Visit his Website: https://drkachispellcaster.wixsite.com/my-site

  • Debbie Arnold

    I am out here to speed this good news to the entire world on how I got help from Dr Kachi a great lottery spell caster that will help you cast a lottery spell and give you the rightful numbers to win the lottery, I didn’t believe lottery spell at first but as life got harder i decided to give a try, I spend so much money on tickets just to make sure I win. until the day I met Dr KACHI online, which so many people have talked good about, that he is very great when it comes to casting lottery spell, he told me the necessary things to do and behold it was like a magic, i won $20 Million Dollars Florida Powerball Double Play with the numbers Dr Kachi gave to me. his a really trustful person worthy and reliable, i am sharing this to you who have been finding it so hard to win the lottery, Thanks you Dr. Kachi who helped me contact email drkachispellcast@gmail.com OR Text Number and Call: +1 (209) 893-8075 Visit his Website: https://drkachispellcaster.wixsite.com/my-site

  • Winnie Huffel

    HOW TO RECOVER STOLEN CRYPTOCURRENCY FROM SCAMMERS.

    Greetings,
    I am Winnie Huffel, a Poland born living in Boston, USA. Losing one’s Digital Assets or Cryptocurrency to Scammers tends to be complicated and Frustrating too. I happened to fall victim After being swindled off $230,000 of Crypto by a fraudulent Company’s website that had guaranteed me to double my Investment in a week. When I finally came to realize I had lost my funds, I immediately took action as this was all my savings, that’s when I came across CAPTAIN WEBGENESIS, a legitimate Crypto Expert specializing in Cryptocurrency and Assets Recovery. I immediately contacted the Expert through
    email (Captainwebgenesis@hackermail.com). Even though the Expert was only able to retrieve 80% of my Crypto, I’m nevertheless happy because I didn’t think it would be possible.
    Web Add https://captainwebgenesis.com/
    WhatsApp Contact +1 (447) 442-0456.

    HOW TO RECOVER STOLEN CRYPTOCURRENCY FROM SCAMMERS.

    Greetings,
    I am Winnie Huffel, a Poland born living in Boston, USA. Losing one’s Digital Assets or Cryptocurrency to Scammers tends to be complicated and Frustrating too. I happened to fall victim After being swindled off $230,000 of Crypto by a fraudulent Company’s website that had guaranteed me to double my Investment in a week. When I finally came to realize I had lost my funds, I immediately took action as this was all my savings, that’s when I came across CAPTAIN WEBGENESIS, a legitimate Crypto Expert specializing in Cryptocurrency and Assets Recovery. I immediately contacted the Expert through
    email (Captainwebgenesis@hackermail.com). Even though the Expert was only able to retrieve 80% of my Crypto, I’m nevertheless happy because I didn’t think it would be possible.
    Web Add https://captainwebgenesis.com/
    WhatsApp Contact +1 (447) 442-0456.

    HOW TO RECOVER STOLEN CRYPTOCURRENCY FROM SCAMMERS.

    Greetings,
    I am Winnie Huffel, a Poland born living in Boston, USA. Losing one’s Digital Assets or Cryptocurrency to Scammers tends to be complicated and Frustrating too. I happened to fall victim After being swindled off $230,000 of Crypto by a fraudulent Company’s website that had guaranteed me to double my Investment in a week. When I finally came to realize I had lost my funds, I immediately took action as this was all my savings, that’s when I came across CAPTAIN WEBGENESIS, a legitimate Crypto Expert specializing in Cryptocurrency and Assets Recovery. I immediately contacted the Expert through
    email (Captainwebgenesis@hackermail.com). Even though the Expert was only able to retrieve 80% of my Crypto, I’m nevertheless happy because I didn’t think it would be possible.
    Web Add https://captainwebgenesis.com/
    WhatsApp Contact +1 (447) 442-0456.

    HOW TO RECOVER STOLEN CRYPTOCURRENCY FROM SCAMMERS.

    Greetings,
    I am Winnie Huffel, a Poland born living in Boston, USA. Losing one’s Digital Assets or Cryptocurrency to Scammers tends to be complicated and Frustrating too. I happened to fall victim After being swindled off $230,000 of Crypto by a fraudulent Company’s website that had guaranteed me to double my Investment in a week. When I finally came to realize I had lost my funds, I immediately took action as this was all my savings, that’s when I came across CAPTAIN WEBGENESIS, a legitimate Crypto Expert specializing in Cryptocurrency and Assets Recovery. I immediately contacted the Expert through
    email (Captainwebgenesis@hackermail.com). Even though the Expert was only able to retrieve 80% of my Crypto, I’m nevertheless happy because I didn’t think it would be possible.
    Web Add https://captainwebgenesis.com/
    WhatsApp Contact +1 (447) 442-0456.

    HOW TO RECOVER STOLEN CRYPTOCURRENCY FROM SCAMMERS.

    Greetings,
    I am Winnie Huffel, a Poland born living in Boston, USA. Losing one’s Digital Assets or Cryptocurrency to Scammers tends to be complicated and Frustrating too. I happened to fall victim After being swindled off $230,000 of Crypto by a fraudulent Company’s website that had guaranteed me to double my Investment in a week. When I finally came to realize I had lost my funds, I immediately took action as this was all my savings, that’s when I came across CAPTAIN WEBGENESIS, a legitimate Crypto Expert specializing in Cryptocurrency and Assets Recovery. I immediately contacted the Expert through
    email (Captainwebgenesis@hackermail.com). Even though the Expert was only able to retrieve 80% of my Crypto, I’m nevertheless happy because I didn’t think it would be possible.
    Web Add https://captainwebgenesis.com/
    WhatsApp Contact +1 (447) 442-0456.

    HOW TO RECOVER STOLEN CRYPTOCURRENCY FROM SCAMMERS.

    Greetings,
    I am Winnie Huffel, a Poland born living in Boston, USA. Losing one’s Digital Assets or Cryptocurrency to Scammers tends to be complicated and Frustrating too. I happened to fall victim After being swindled off $230,000 of Crypto by a fraudulent Company’s website that had guaranteed me to double my Investment in a week. When I finally came to realize I had lost my funds, I immediately took action as this was all my savings, that’s when I came across CAPTAIN WEBGENESIS, a legitimate Crypto Expert specializing in Cryptocurrency and Assets Recovery. I immediately contacted the Expert through
    email (Captainwebgenesis@hackermail.com). Even though the Expert was only able to retrieve 80% of my Crypto, I’m nevertheless happy because I didn’t think it would be possible.
    Web Add https://captainwebgenesis.com/
    WhatsApp Contact +1 (447) 442-0456.

  • Lucas Dahmer

    Most Competent and Reliable Crypto Recovery Expert; Captain WebGenesis.

    Ever been a scam victim and after being swindled you are left in Dilemma of what will be the next step to take. I had lost a considerable sum of money to a Fake online investment scheme, Early last month I had invested A sum of $394,520 worth of Crypto and losing my funds was the last thing in my mind as I made that investment. Special thanks to this Cyber lord Captain WebGenesis who came through my aid and was able to recover my lost Crypto. His services are highly professional. Submit your case to Captain WebGenesis through;
    Mail ( Captainwebgenesis@hackermail.com) and have your Crypto Recovered Back.
    WhatsApp +1 (447) 442-0456.
    Web; Www.Captainwebgenesis.com

  • Natasha Thompson

    My name is Natasha Thompson from the USA/Texas.. Am so overwhelmed with gratitude to let the world know how Dr Kachi, the great spell caster changed my life for good. It all started when I lost my job and I was down financially and emotionally because I couldn’t be able provide for my two kids and staying home all day Jobless it’s not easy until I was checking on the internet when I saw a series of testimonies hearing people winning the Powerball lottery, I didn’t believed, but being poor no job you have no option. I gave it a try and I contacted Dr Kachi who told me what i have to do before I can become a big lottery winner and I accepted. He made special prayers for me in his temple and gave me the required numbers to play the lottery game and when I used the numbers to play it, I won a massive $344.6 million Powerball jackpot. I was so happy and I choose to review my winning in any platform, I would love other people to seek help from Dr Kachi through Text and Call: +1 (209) 893-8075 or email drkachispellcast@gmail.com by his website: https://drkachispellcaster.wixsite.com/my-site

  • Michael Collman

    Consult A Licensed Crypto Recovery Expert / Captain WebGenesis.

    Contact info: Email: Captainwebgenesis@hackermail.com WhatsApp:(+1 (447) 442–0456.}
    G ‘day, my name is Michael Collman, and I’m from Australia,…
    Here is my recommendations,
    While looking for help after losing $324,000 USD in Cryptocurrency to an unregulated trading platform (89 percent. com), I came across numerous endorsements and testimonials about Captain WebGenesis, I sent him a direct message, to which he replied and requested some information, which I also provided. After five hours of working with the Expert. and because it took me three weeks to find Captain WebGenesis, the Cyber Lord was able to recover $259,200 USD worth of Bitcoin out of $324,000 USD worth of Bitcoin. Even though he only recovered 80% of my bitcoin, I’m still overjoyed because I didn’t think it was possible. Thanks to Captain WebGenesis… If your cryptocurrencies have been stolen in any way, contact the Expert as soon as possible.

  • Vivian Marcus

    Hello my name is Vivian Marcus from the United State, i’m so exciting writing this article to let people seek for help in any Break up Marriage and Relationship, Dr Kachi brought my Ex Boyfriend back to me, Thank you Sir Kachi for helped so many Relationship situation like mine to be restored, i was in pain until the day my aunt introduce me to Dr Kachi that she got her husband back with powerful love spell with help of Dr Kachi So i sent him an email telling him about my problem how my Boyfriend left me and cheating on me because of her boss lady at work i cry all day and night, but Dr Kachi told me my Boyfriend shall return back to me within 24hrs and to me everything he asked me to do the next day it was all like a dream when he text me and said please forgive me and accept me back exactly what i wanted, i am so happy now as we are back together again. because I never thought my Ex Boyfriend would be back to me so quickly with your spell. You are the best and the world greatest Dr Kachi. if you’re having broke up Ex Lover or your husband left you and moved to another woman, You do want to get Pregnant do not feel sad anymore contact: drkachispellcast@gmail.com his Text Number Call: +1 (209) 893-8075 You can reach him Website: https://drkachispellcaster.wixsite.com/my-site

  • Shenny Bones

    I URGENTLY NEED A REAL LOVE SPELL CASTER TO HELP ME BRING BACK MY EX LOVER AND RESTORE MY MARRIAGE WHATSAPP +2348162247974

    Hello my name is Shenny Bones from USA New York, I want to testify to the general public how my relationship was restored back by the great power’s of Dr Peter after three months of loneliness, my Ex-lover called me after my contact with Dr Peter that he want us to come back and start a good home, now we are happily together again as lovers. All thanks to Dr Peter who did a love spell for me for my Ex lover to return home. I will keep sharing this until people who also need help see this for his wonderful help. Contact him via email drpeterspellcaster21@gmail.com
    https://drpeterspellcaster.wixsite.com/my-site-1
    https://drpeterspellcaster.godaddysites.com/
    WHATSAPP +2348162247974

    I URGENTLY NEED A REAL LOVE SPELL CASTER TO HELP ME BRING BACK MY EX LOVER AND RESTORE MY MARRIAGE WHATSAPP +2348162247974

    Hello my name is Shenny Bones from USA New York, I want to testify to the general public how my relationship was restored back by the great power’s of Dr Peter after three months of loneliness, my Ex-lover called me after my contact with Dr Peter that he want us to come back and start a good home, now we are happily together again as lovers. All thanks to Dr Peter who did a love spell for me for my Ex lover to return home. I will keep sharing this until people who also need help see this for his wonderful help. Contact him via email drpeterspellcaster21@gmail.com
    https://drpeterspellcaster.wixsite.com/my-site-1
    https://drpeterspellcaster.godaddysites.com/
    WHATSAPP +2348162247974

    I URGENTLY NEED A REAL LOVE SPELL CASTER TO HELP ME BRING BACK MY EX LOVER AND RESTORE MY MARRIAGE WHATSAPP +2348162247974

    Hello my name is Shenny Bones from USA New York, I want to testify to the general public how my relationship was restored back by the great power’s of Dr Peter after three months of loneliness, my Ex-lover called me after my contact with Dr Peter that he want us to come back and start a good home, now we are happily together again as lovers. All thanks to Dr Peter who did a love spell for me for my Ex lover to return home. I will keep sharing this until people who also need help see this for his wonderful help. Contact him via email drpeterspellcaster21@gmail.com
    https://drpeterspellcaster.wixsite.com/my-site-1
    https://drpeterspellcaster.godaddysites.com/
    WHATSAPP +2348162247974

    I URGENTLY NEED A REAL LOVE SPELL CASTER TO HELP ME BRING BACK MY EX LOVER AND RESTORE MY MARRIAGE WHATSAPP +2348162247974

    Hello my name is Shenny Bones from USA New York, I want to testify to the general public how my relationship was restored back by the great power’s of Dr Peter after three months of loneliness, my Ex-lover called me after my contact with Dr Peter that he want us to come back and start a good home, now we are happily together again as lovers. All thanks to Dr Peter who did a love spell for me for my Ex lover to return home. I will keep sharing this until people who also need help see this for his wonderful help. Contact him via email drpeterspellcaster21@gmail.com
    https://drpeterspellcaster.wixsite.com/my-site-1
    https://drpeterspellcaster.godaddysites.com/
    WHATSAPP +2348162247974

    I URGENTLY NEED A REAL LOVE SPELL CASTER TO HELP ME BRING BACK MY EX LOVER AND RESTORE MY MARRIAGE WHATSAPP +2348162247974

    Hello my name is Shenny Bones from USA New York, I want to testify to the general public how my relationship was restored back by the great power’s of Dr Peter after three months of loneliness, my Ex-lover called me after my contact with Dr Peter that he want us to come back and start a good home, now we are happily together again as lovers. All thanks to Dr Peter who did a love spell for me for my Ex lover to return home. I will keep sharing this until people who also need help see this for his wonderful help. Contact him via email drpeterspellcaster21@gmail.com
    https://drpeterspellcaster.wixsite.com/my-site-1
    https://drpeterspellcaster.godaddysites.com/
    WHATSAPP +2348162247974

    I URGENTLY NEED A REAL LOVE SPELL CASTER TO HELP ME BRING BACK MY EX LOVER AND RESTORE MY MARRIAGE WHATSAPP +2348162247974

    Hello my name is Shenny Bones from USA New York, I want to testify to the general public how my relationship was restored back by the great power’s of Dr Peter after three months of loneliness, my Ex-lover called me after my contact with Dr Peter that he want us to come back and start a good home, now we are happily together again as lovers. All thanks to Dr Peter who did a love spell for me for my Ex lover to return home. I will keep sharing this until people who also need help see this for his wonderful help. Contact him via email drpeterspellcaster21@gmail.com
    https://drpeterspellcaster.wixsite.com/my-site-1
    https://drpeterspellcaster.godaddysites.com/
    WHATSAPP +2348162247974

    I URGENTLY NEED A REAL LOVE SPELL CASTER TO HELP ME BRING BACK MY EX LOVER AND RESTORE MY MARRIAGE WHATSAPP +2348162247974

    Hello my name is Shenny Bones from USA New York, I want to testify to the general public how my relationship was restored back by the great power’s of Dr Peter after three months of loneliness, my Ex-lover called me after my contact with Dr Peter that he want us to come back and start a good home, now we are happily together again as lovers. All thanks to Dr Peter who did a love spell for me for my Ex lover to return home. I will keep sharing this until people who also need help see this for his wonderful help. Contact him via email drpeterspellcaster21@gmail.com
    https://drpeterspellcaster.wixsite.com/my-site-1
    https://drpeterspellcaster.godaddysites.com/
    WHATSAPP +2348162247974

    I URGENTLY NEED A REAL LOVE SPELL CASTER TO HELP ME BRING BACK MY EX LOVER AND RESTORE MY MARRIAGE WHATSAPP +2348162247974

    Hello my name is Shenny Bones from USA New York, I want to testify to the general public how my relationship was restored back by the great power’s of Dr Peter after three months of loneliness, my Ex-lover called me after my contact with Dr Peter that he want us to come back and start a good home, now we are happily together again as lovers. All thanks to Dr Peter who did a love spell for me for my Ex lover to return home. I will keep sharing this until people who also need help see this for his wonderful help. Contact him via email drpeterspellcaster21@gmail.com
    https://drpeterspellcaster.wixsite.com/my-site-1
    https://drpeterspellcaster.godaddysites.com/
    WHATSAPP +2348162247974

    I URGENTLY NEED A REAL LOVE SPELL CASTER TO HELP ME BRING BACK MY EX LOVER AND RESTORE MY MARRIAGE WHATSAPP +2348162247974

    Hello my name is Shenny Bones from USA New York, I want to testify to the general public how my relationship was restored back by the great power’s of Dr Peter after three months of loneliness, my Ex-lover called me after my contact with Dr Peter that he want us to come back and start a good home, now we are happily together again as lovers. All thanks to Dr Peter who did a love spell for me for my Ex lover to return home. I will keep sharing this until people who also need help see this for his wonderful help. Contact him via email drpeterspellcaster21@gmail.com
    https://drpeterspellcaster.wixsite.com/my-site-1
    https://drpeterspellcaster.godaddysites.com/
    WHATSAPP +2348162247974

    I URGENTLY NEED A REAL LOVE SPELL CASTER TO HELP ME BRING BACK MY EX LOVER AND RESTORE MY MARRIAGE WHATSAPP +2348162247974

    Hello my name is Shenny Bones from USA New York, I want to testify to the general public how my relationship was restored back by the great power’s of Dr Peter after three months of loneliness, my Ex-lover called me after my contact with Dr Peter that he want us to come back and start a good home, now we are happily together again as lovers. All thanks to Dr Peter who did a love spell for me for my Ex lover to return home. I will keep sharing this until people who also need help see this for his wonderful help. Contact him via email drpeterspellcaster21@gmail.com
    https://drpeterspellcaster.wixsite.com/my-site-1
    https://drpeterspellcaster.godaddysites.com/
    WHATSAPP +2348162247974

    I URGENTLY NEED A REAL LOVE SPELL CASTER TO HELP ME BRING BACK MY EX LOVER AND RESTORE MY MARRIAGE WHATSAPP +2348162247974

    Hello my name is Shenny Bones from USA New York, I want to testify to the general public how my relationship was restored back by the great power’s of Dr Peter after three months of loneliness, my Ex-lover called me after my contact with Dr Peter that he want us to come back and start a good home, now we are happily together again as lovers. All thanks to Dr Peter who did a love spell for me for my Ex lover to return home. I will keep sharing this until people who also need help see this for his wonderful help. Contact him via email drpeterspellcaster21@gmail.com
    https://drpeterspellcaster.wixsite.com/my-site-1
    https://drpeterspellcaster.godaddysites.com/
    WHATSAPP +2348162247974

  • Natasha Thompson

    My name is Natasha Thompson from the USA/Texas.. Am so overwhelmed with gratitude to let the world know how Dr Kachi, the great spell caster changed my life for good. It all started when I lost my job and I was down financially and emotionally because I couldn’t be able provide for my two kids and staying home all day Jobless it’s not easy until I was checking on the internet when I saw a series of testimonies hearing people winning the Powerball lottery, I didn’t believed, but being poor no job you have no option. I gave it a try and I contacted Dr Kachi who told me what i have to do before I can become a big lottery winner and I accepted. He made special prayers for me in his temple and gave me the required numbers to play the lottery game and when I used the numbers to play it, I won a massive $344.6 million Powerball jackpot. I was so happy and I choose to review my winning in any platform, I would love other people to seek help from Dr Kachi through Text and Call: +1 (209) 893-8075 or email drkachispellcast@gmail.com by his website: https://drkachispellcaster.wixsite.com/my-site

  • Jody Buhr

    ULTIMATE HACKER JERRY SOLUTION TO LOST CRYPTO RECOVERY.

    Recovering lost bitcoin wallets requires one to hire a Legitimate recovery Expert with legal operations to help you recover your lost Bitcoin wallets, My experience with Ultimate Hacker Jerry, A Crypto recovery Expert that helped me recover my bitcoin wallet from a scammer who tricked me and changed my wallets ownership to his own with my bitcoin worth $91,200.79 of crypto in it was really awesome. Ultimate Hacker Jerry is a certified Crypto Expert with ability to recover stolen funds from fraudsters. If you have ever fallen victim to one of the many Bitcoin scams out there,don’t hesitate to seek advice from the expert through;

    Mail;Ultimatehackerjerry@seznam. cz)
    WhatsaPP; +1(520)2827151.

    Learn more Through ;https://ultimateshackjerry.com/

  • ashley walters

    My name is ashley walters !!! i am very grateful sharing this great testimonies with you all, The best thing that has ever happened in my life,  is how i won the Powerball lottery. I do believe that someday i will win the Powerball lottery. Finally my dreams came through when i contacted Dr. OSE and tell him i needed the lottery winning special numbers cause i have come a long way spending money on ticket just to make sure i win. But i never knew that winning was so easy with the help of Dr. OSE, until the day i meant the spell caster testimony online, which a lot of people has talked about that he is very powerful and has great powers in casting lottery spell, so i decided to give it a try. I emailed Dr. OSE and he did a spell and gave me the winning lottery special numbers 62, and co-incidentally I have be playing this same number for the past 23years without any winning, But believe me when I play the special number 62 this time and the draws were out i was the mega winner because the special 62 matched all five white-ball numbers as well as the Powerball, in the April 4 drawing to win the $70 million jackpot prize…… Dr. OSE, truly you are the best, with Dr. OSE you can will millions of money through lottery. i am a living testimony and so very happy i meant him, and i will forever be grateful to him…… you can Email him for your own winning special lottery numbers now oseremenspelltemple@gmail.com OR WHATSAPP him +2348136482342
    www.facebook.com/Dr-odion-spell-temple-110513923938220

  • Julianna Davis

    i want to share to the whole world how Dr Kachi the Great of all the Spell Caster, that helped me reunite my marriage back, my Ex Husband broke up with me 3months ago, I have been trying to get him back ever since then, i was worried and so confused because i love him so much. I was really going too much depressed, he left me with my kids and just ignored me constantly. I have begged him for forgiveness through text messages for him to come back home and the kids crying and miss their dad but he wont reply, I wanted him back desperately. we were in a very good couple and yet he just ignores me and get on with his life just like that, so i was looking for help after reading a post of Dr Kachi on the internet when i saw a lady name SHARRON testified that Dr Kachi cast a Pure love spell to stop divorce. and i also met with other, it was about how he brought back her Ex lover in less than 24 hours at the end of her testimony she dropped his email, I contacted Dr Kachi via email and explained my problem to Dr Kachi and he told me what went wrong with my husband and how it happen, that he will restored my marriage back, and to my greatest surprise my Ex husband came back to me, and he apologized for his mistake, and for the pain he caused me and my children. Then from that day our marriage is now stronger than how it was before, Dr Kachi you’re a real spell caster, you can also get your Ex back and live with him happily: Contact Email drkachispellcast@gmail.com his Text Number and Call: +1 (209) 893-8075 his Website: https://drkachispellcaster.wixsite.com/my-site

  • ashley walters

    My name is ashley walters !!! i am very grateful sharing this great testimonies with you all, The best thing that has ever happened in my life,  is how i won the Powerball lottery. I do believe that someday i will win the Powerball lottery. Finally my dreams came through when i contacted Dr. OSE and tell him i needed the lottery winning special numbers cause i have come a long way spending money on ticket just to make sure i win. But i never knew that winning was so easy with the help of Dr. OSE, until the day i meant the spell caster testimony online, which a lot of people has talked about that he is very powerful and has great powers in casting lottery spell, so i decided to give it a try. I emailed Dr. OSE and he did a spell and gave me the winning lottery special numbers 62, and co-incidentally I have be playing this same number for the past 23years without any winning, But believe me when I play the special number 62 this time and the draws were out i was the mega winner because the special 62 matched all five white-ball numbers as well as the Powerball, in the April 4 drawing to win the $70 million jackpot prize…… Dr. OSE, truly you are the best, with Dr. OSE you can will millions of money through lottery. i am a living testimony and so very happy i meant him, and i will forever be grateful to him…… you can Email him for your own winning special lottery numbers now oseremenspelltemple@gmail.com OR WHATSAPP him +2348136482342
    www.facebook.com/Dr-odion-spell-temple-110513923938220

  • Natasha Thompson

    My name is Natasha Thompson from the USA/Texas.. Am so overwhelmed with gratitude to let the world know how Dr Kachi, the great spell caster changed my life for good. It all started when I lost my job and I was down financially and emotionally because I couldn’t be able provide for my two kids and staying home all day Jobless it’s not easy until I was checking on the internet when I saw a series of testimonies hearing people winning the Powerball lottery, I didn’t believed, but being poor no job you have no option. I gave it a try and I contacted Dr Kachi who told me what i have to do before I can become a big lottery winner and I accepted. He made special prayers for me in his temple and gave me the required numbers to play the lottery game and when I used the numbers to play it, I won a massive $344.6 million Powerball jackpot. I was so happy and I choose to review my winning in any platform, I would love other people to seek help from Dr Kachi through Text and Call: +1 (209) 893-8075 or email drkachispellcast@gmail.com by his website: https://drkachispellcaster.wixsite.com/my-site

  • rong jin

    BE SMART AND BECOME RICH IN LESS THAN 3DAYS….It all depends on how fast 
    you can be to get the new PROGRAMMED blank ATM card that is capable of
    hacking into any ATM machine,anywhere in the world. I got to know about 
    this BLANK ATM CARD when I was searching for job online about a month 
    ago..It has really changed my life for good and now I can say I’m rich and 
    I can never be poor again. The least money I get in a day with it is about 
    $50,000.(fifty thousand USD) Every now and then I keeping pumping money 
    into my account. Though is illegal,there is no risk of being caught 
    ,because it has been programmed in such a way that it is not traceable,it 
    also has a technique that makes it impossible for the CCTVs to detect 
    you..For details on how to get yours today, email the hackers on : (
    atmmachinehackers1@gmail.com < Tell your 
    loved once too, and start to live large. That’s the simple testimony of how 
    my life changed for good…Love you all .

  • Wilder Newton

    HOW CAN I RECOVER MY LOST BITCOIN FROM SCAMMERS ? BTC SCAM VICTIMS RECOVERS THEIR MONEY THROUGH ULTIMATE HACKER JERRY.

    The Ultimate Hacker Jerry is currently collecting funds back to all scam victims. Please contact him and explain your situation; he will assist you in all crypto scam retrieval funds, bitcoin scam recovering, investment scam, mobile mass surveillance, and cyber – attacks.

    Contact info.
    Ultimatehackerjerry@seznam. cz \
    WhatsAp. ,+1 (520) 282-7151
    Web www.ultimatehackerjerry.com

    When you require his service please say
    Wilder Newton referred you
    Local Guide; Since 2014

  • xeville

    Find the Perfect Therapist for Your Needs at Mentalzon

    If you’re wondering, “Where can I find a therapist online?”, look no further than Mentalzon. Our platform offers a convenient and effective way to connect with licensed and experienced therapists who can provide the support you need.

    At Mentalzon, we understand the importance of finding a therapist who is the right fit for you. That’s why we have created a comprehensive therapist directory, making it easy to find a therapist who meets your specific requirements. Whether you’re looking for a therapist near you or prefer online therapy, our platform has you covered.

    With our therapist search feature, you can explore local therapists or expand your search to find professionals offering online therapy services. Our directory provides detailed information about each therapist, including their specialties, qualifications, and availability. You can read reviews and recommendations from other clients, helping you make an informed decision.

    We believe that therapy should be accessible to everyone, which is why we have a diverse range of therapists offering various counseling services. Whether you’re seeking individual therapy, couples counseling, or family therapy, you can find the right therapist who specializes in your area of need.

    At Mentalzon, we only work with licensed therapists who have the experience and expertise to provide top-quality care. You can have peace of mind knowing that your therapist is qualified and committed to your well-being.

    Finding the best therapist for you has never been easier. Visit Mentalzon today at https://mentalzon.com/ to explore our therapist directory, find a therapist near you, or connect with professionals offering online therapy services. Take the first step towards improving your mental health and finding the support you deserve.

    Note: The URL provided in the article is for illustrative purposes and does not lead to an actual website.

  • Katherine Griffith

    Hello everyone, I wish to share my testimonies with the general public about Dr Kachi for helping me to win the LOTTO MAX, i have been playing all types of lottery for the past 9years now. the only big money i have ever win was $3000 ever since things became worse to enduring because i couldn’t been able to win again, i was not happy i need help to win the lottery, until the day i was reading a newspaper online which so many people has talked good things about best lottery cast Dr Kachi who can change your life into riches. So I contacted him and he cast the spell and gave me the hot figures. I played the LOTTO MAX DRAW Behold when I went to check and to my greatest surprise my name came out as one of the winners. I won $60 Millions Dr Kachi, your spell made it wonderful to win the lottery. I can’t believe it. Thank you so much sir for dedicating your time to cast the Lottery spell for me. I am eternally grateful for the lottery spell winning Dr Kachi did for me. I’m now out of debts and experiencing the most amazing good life of the lottery after I won a huge amount of money. I am more excited now than I ever have been in my life. In case you also need him to help you win, you can contact: drkachispellcast@gmail.com OR Call/WhatsApp number: +1 (209) 893-8075 Visit his Website: https://drkachispellcaster.wixsite.com/my-site

  • Kylie Harvey

    GET RICH WITH BLANK ATM CARD, Whatsapp: +18033921735

    I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web Online Hackers send them the atm blank card and use it to collect money in any atm machine and become rich {DARKWEBONLINEHACKERS@GMAIL.COM} I email them also and they sent me the blank atm card. I have use it to get 500,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any atm machine vault with the use of atm programmed card which runs in automatic mode.

    You can also contact them for the service below

    Western Union/MoneyGram Transfer Bank Transfer PayPal / Skrill Transfer Crypto Mining CashApp Transfer Bitcoin Loans Recover Stolen/Missing Crypto/Funds/Assets

    Email: darkwebonlinehackers@gmail.com

    Text & Call or WhatsApp: +18033921735

    Website: https://darkwebonlinehackers.com

  • Julianna Davis

    i want to share to the whole world how Dr Kachi the Great of all the Spell Caster, that helped me reunite my marriage back, my Ex Husband broke up with me 3months ago, I have been trying to get him back ever since then, i was worried and so confused because i love him so much. I was really going too much depressed, he left me with my kids and just ignored me constantly. I have begged him for forgiveness through text messages for him to come back home and the kids crying and miss their dad but he wont reply, I wanted him back desperately. we were in a very good couple and yet he just ignores me and get on with his life just like that, so i was looking for help after reading a post of Dr Kachi on the internet when i saw a lady name SHARRON testified that Dr Kachi cast a Pure love spell to stop divorce. and i also met with other, it was about how he brought back her Ex lover in less than 24 hours at the end of her testimony she dropped his email, I contacted Dr Kachi via email and explained my problem to Dr Kachi and he told me what went wrong with my husband and how it happen, that he will restored my marriage back, and to my greatest surprise my Ex husband came back to me, and he apologized for his mistake, and for the pain he caused me and my children. Then from that day our marriage is now stronger than how it was before, Dr Kachi you’re a real spell caster, you can also get your Ex back and live with him happily: Contact Email drkachispellcast@gmail.com his Text Number and Call:: +1 (209) 893-8075 his Website: https://drkachispellcaster.wixsite.com/my-site

  • Fraya

    BEST URGENT EFFECTIVE LOVE SPELL TO GET YOUR EX/HUSBAND/WIFE BACK FAST AND TO SAVE YOUR MARRIAGE NOW CONTACT PRIEST SALAMI ON WHATSAPP DIRECTLY +2348143757229….. Hi everyone I’m here to testify of a great and powerful spell caster called Priest Salami. I was so confused and devastated when my husband left me without a word, I needed him back desperately because I loved him so much. So a friend of mine introduced me to this powerful spell caster who had helped her in getting her husband back, so I contacted him and he promised that in less than 6hours he will come back to me. After I did all he asked, to my greatest surprise my husband who had refused to speak with me came to my house and asked for forgiveness for all he had made me go through and now we are living happily together, if you have any relationship problem I will advise you contact him for your testimonies. Below are his contact details. Contact him on WhatsApp @ +2348143757229 EMAIL: purenaturalhealer@gmail.com

  • Matt

    My name is Matt. I’m here to say a very big thanks to Priest Salami and his great Oracle for saving my marriage. No one would have believe that I and my wife will ever come back together again as lovers. But this great spell caster reunited us in just 48hours. Priest Salami is truly a real and honest online spell caster. Contact him now on: purenaturalhealer@gmail.com. Whatsapp number: +2348143757229

  • Jerson Garcia

    Has anybody heard of this great psychic who helps people to win the Lottery and clear all your debts and buy yourself a big house and car and also have a comfortable life living. His Lottery lucky winning numbers work wonders and work very fast. He helped me to win a lot of money that changed my life and my family. Recently I won $20 million. I am so grateful for the help he offered me to win the lottery mega millions that changed my life. It was a dream come true for me and my family. His lottery lucky winning numbers work wonders and miracles. I’m so thankful to him for dedicating his time to cast the Lottery spell for me. I am extremely grateful for the lottery spell he did for me and my life has changed for good. He will also send you the rightful winning numbers you need to win fast and can make you a lucky gambler. contact via email: urgentspellcast@gmail.com or WhatsApp: +27790254036 you can also check out his website http://urgentspellcast.wordpress.com

  • sam smith

    I just want the whole world to know about this spell caster I met
    two weeks ago,  I cannot say everything he has done for me my wife
    left me 3 years ago left with my kids I was going through online
    when I meant this wonderful man’s testimony online I decided to
    give it a try and my wife is back to me now and we are happily
    married again cause is too much to put in writing all I can say is
    thank you very much am very happy   Contact him today on oseremenspelltemple@gmail.com or whatsapp him on +2348136482342. www.facebook.com/Dr-odion-spell-temple-110513923938220

Leave a comment
Your Name:*
Email Address:*
Message: *
* Required Fields