20 Amazing Health Benefits of Cinnamon You Need to Know

- Ceylon
- Cassia cinnamon

- Helps in diabetes
- Acts as an Antioxidant
- Reduces Cholesterol
- Makes Bones Strong
- Anti-bacterial and anti-microbial properties
- Prevents Brain Disorders
- Helps Lose Weight
- Helps Treat Common Cold
- Anti-inflammatory
- Fights Cancer

- Manages PCOS
- Acts as insect repellent
- Fights HIV
- Treats irritable bowel syndrome
- Preservative
- Combats bad odours
- Anti-fungal
- Mood enhancer
- Helps in mouth problems
- Keeps skin healthy
Banana Cinnamon smoothie
Ingredients
1 cup almond milk 1 banana (small, sliced) 1/4 teaspoon ground cinnamon 1/4 cup crushed ice Method Mix together almond milk, banana, cinnamon, and crushed ice in a blender. Pours smoothie in a glass. Sprinkle with powdered cinnamon .Enjoy.Almonds with a spicy twist
Ingredients
1 cup almonds 2 tablespoons honey 1 teaspoon ground cardamom 1/2 teaspoons ground cinnamon 1 pinch nutmeg 1 pinch salt Mix them all together and enjoy. [shopify embed_type="product" shop="nutritownbygrow.myshopify.com" product_handle="grow-chef-cinnamon-almonds-power-assortment" show="all"]- Tags: Health Lifestyle Disease
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Comments 3
ROGER
THANK YOU!
Judith Martin
Which cinnamon is in capsules? re they
safe
Anele Mkhize
my son diabetes was totally reversed, blood sugar now normal and his last A-1C was 4.0 perfect. To know more about Tree of Life Herbal Clinic visit w w w. treeoflifeherbalclinic .com